Welcome to VitaminEat! I’m Jennifer Garvin, Board Certified Holistic Health Practitioner and I’m ready to take you on a journey to a healthier and happier you. I wasn’t a healthy eater all of my life, and I understand the journey many of us take. I am passionate about helping you make the journey a smooth and enjoyable one.

Jennifer Garvin Board Certified Holistic Health Practitioner

My Training

At the Institute for Integrative Nutrition, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.

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My Program

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

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My Promise

I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

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  What Your Program Includes

As your Health Coach, I will listen carefully and provide support and guidance to determine what changes are necessary for you. Here’s what your program includes:

- two 50-minute sessions per month
- e-mail support between sessions
- recipes that are healthy and simple to prepare
- coaching and support to help you make the dietary and lifestyle changes you want
- simple but informative handouts that will increase your nutrition knowledge
- access to my monthly newsletter with the latest health tips and recipes
- my personal commitment to your health and success

  Your Health Journey

As a client of my health coaching program, you will:

- set and accomplish goals in a way that is empowering and exciting
- work to achieve and maintain your ideal weight
- understand and reduce your cravings
- increase your energy levels
- feel great in your body
- learn about new foods and how you can easily incorporate them
- improve your personal relationships
- discover the confidence to create the life you want

  Free Consultation

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Could one conversation change your life? Schedule a free initial consultation with me today!

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